For the mama whose coffee is cold, whose eyes are heavy, and whose arms are always full β Jesus sees you, and He is here with you.
π Why This Matters
Newborn life is beautiful. Itβs also messy, exhausting, and sometimes downright lonely. When I was up at 3 a.m. nursing one baby while shushing another back to sleep, I felt invisible. But God whispered into those dark hours: βI see you. I am with you. I will strengthen you.β
The first two children were definitely harder in the first month⦠but this third baby was so much easier, because I had Jesus.
- π Why This Matters
- π 2-Week Newborn Scripture Study
- πΏ Week 1 β God Sees Me
- πͺ Week 2 β Strength for the Weary
- ποΈ 30-Day Scripture Plan for Tired Moms
- π Bible Study Worksheets for Moms
- π Bonus Tools for Closeness with God
- π¬ Closing Encouragement
- π₯ Free Resource
This post is a collection of tools for weary, God-hungry moms:
- Scripture study plans (2-week & 30-day!)
- Worksheets to help you learn how to study the Bible
- Simple bonus practices to keep your spirit lifted in the middle of the night
Because you donβt need a full hour of quiet time. You need Jesus in the middle of the chaos.

π 2-Week Newborn Scripture Study
“God Sees Me + Strengthens Me”
πΏ Week 1 β God Sees Me
| Day | Focus | Scripture | Study Tool |
|---|---|---|---|
| 1 | God Sees Me | Genesis 16:13 | Word Study |
| 2 | God Notices My Pain | Exodus 3:7β8 | Verse Breakdown |
| 3 | He Watches Over Me | Psalm 121 | Verse Rewrite |
| 4 | Known & Not Forgotten | Isaiah 49:15β16 | Topical Study |
| 5 | God Is Near | Psalm 34:18 | Prayer Response |
| 6 | A Name for the God Who Sees | Psalm 139:1β6 | Theology Page |
| 7 | Gratitude Reflection | Personal Devotional |
πͺ Week 2 β Strength for the Weary
| Day | Focus | Scripture | Study Tool |
|---|---|---|---|
| 8 | Strength for the Weak | Isaiah 40:29β31 | Word Study |
| 9 | Power in Weakness | 2 Corinthians 12:9 | Verse Mapping |
| 10 | Waiting with Trust | Psalm 27:14 | Rewrite |
| 11 | Held When Iβm Worn | Matthew 11:28β30 | Cross-Reference |
| 12 | The Joy of the Lord | Nehemiah 8:10 | Topical |
| 13 | Grace That Holds Me | Ephesians 1:7 | Devotional |
| 14 | Gratitude Reflection | Journal + Prayer |
π‘ Tip: Do this with a pen in your nightstand and one worksheet per day. Tiny steps = big roots. Here is a link for a printout of the tables above!
ποΈ 30-Day Scripture Plan for Tired Moms
“Rooted in the Word, Even in the Weary”
A full month of verses designed for moms in the newborn trenches. Each day has a method (word study, verse mapping, topical, devotional writing) so you learn how to study the Bible while also feeding your soul.
π Bible Study Worksheets for Moms
To make studying easy, I created 6 printable worksheets β one per page. Use them in your journal or print a whole stack to tuck in your diaper bag.
Worksheets included:
- ποΈ Theology Page (learn who God is)
- π οΈ Application & Rewrite (turn truth into action)
- π Verse Rewrite (reword Scripture in your own voice)
- π Cross-Reference Study (connect verses together)
- π¬ Devotional Writing (practice writing mini-devotions)
- πΌοΈ Image Reflection (sit in the word-pictures of Scripture)
π Bonus Tools for Closeness with God
When studying feels impossible, these tiny rhythms invite God into the chaos:
- π―οΈ Candle Time β light a candle + read one verse aloud each night
- π§ Midnight Playlist β play soft worship while feeding baby
- βοΈ Breath Prayers β pray with your inhale + exhale (βLord, give me restβ¦β)
- π One-Verse Devotions β quick format: What does it say? What does it mean? How can I live it?
- π§΅ Thread a Testimony Page β list little ways God showed up this week
- π«Ά Identity Declarations β βI am seen. I am held. I am chosen.β
- π« Gratitude Jar β one thank-you note per night, reread at monthβs end
π¬ Closing Encouragement
Mama, you donβt need perfect conditions to meet with God. You just need a willing heart and maybe five quiet minutes in the rocking chair.
The same God who met Hagar in the desert, who gave Elijah rest under the broom tree, who whispered to Mary in her ordinary β He sees you.
You are not unseen. You are not alone. And you are not too exhausted to grow deep roots.
Letβs turn these sleepless nights into sacred nights. ππ
Here’s the free download for 30 day scripture plan, and here is a link for 2-week scripture plan If you like it please share and comment!
Let me know in the comments below if you enjoyed this and if you want more!
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